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Garlic scampi spaghetti with a creamy lemon myrtle sauce

This was the first installment from our Rock and Roll chef Brian Lizotte, and is a delightful main meal, easy to prepare, and undoubtedly tasty.

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Thai prawn salad (Plha kung)

Master teaching chef Leo Gerrets prepared this simple and extremely tasty dish for us live on air at the Erina studio. The great thing about this dish for the weight conscious is that the zesty;...

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Smoked salmon salad with roast pumpkin

One smoking recipe!

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Salmon with macadamia nut and lemon dressing

4 salmon steaks Salt and pepper 3 tablespoons lemon juice 6 tablespoons macadamia nuts 4 tablespoons parsley Butter for frying 4 tablespoons flour for coating Paper towel for draining the fish Salad: 2...

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